Struggling a bit to re-focus on Dukan, I had forgotten how strict it can be!
Having said that, woke up this morning to discover, with joy and surprise, that I have now lost 1kg, with 9kg to go in 96 days!
We babysat John's youngest grandchild on Sunday night - Sienna, just three months old, which was lots of fun and she is such a good baby. We woke with six of us in the house, plus baby, and John whipped up a big bacon, eggs and sausage breakfast for all. I admit to two eggs, some crispy bacon, one sausage and a piece of toast! Broke Dukan on day three! We had chicken and salad for dinner .... But still not sure how I got my weight down overnight...
I have been more focussed today, with a protein shake for breakfast and planning a fish with salad dish for tonight. I made home made pesto with fresh basil from our garden yesterday and it is definitely not Dukan friendly, but must be tried!
Emily left home to move to southern NSW yesterday, she has moved to my home town of Finley to stay with my parents while she completes a TAFE course this year. Missing her already! Jasmine is in Perth on holidays and is back on the 15th Jan, although we text and chat quite a lot.
I am also now part time with my magazine editing job and starting a new communications business. More about that shortly.