Saturday, July 31, 2010

Dukan Diet - Day 13 - LOST 200g (.2kg) YAY!!

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An excellent start to the day - scales went down - so now only 125 days and 17.5kg to go! I didn't walk but have been really consistent...
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Friday, July 30, 2010

Dukan diet - Day 12 - Only have myself to blame!

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John had an early start this morning - so HE didn't have time for a walk - so I CHOSE NOT TO WALK to have breakfast with him and head to...
Thursday, July 29, 2010

Dukan Diet - Day 11 - NO WALK, NO CHANGE

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Raining again this morning - hence no walk - and no change on the scales. Still 127 days and 17.6kg to go! It's making the need to join...
Wednesday, July 28, 2010

Dukan Diet - Day 10 - GAINED 200g - blaming rain!

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Torrential rain overnight and this morning - so no early morning walk. Imagine my horror when I jumped on the scales to find I GAINED 200g (...
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Tuesday, July 27, 2010

Dukan Diet - Week Two, Day Two - another 100g lost!

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Little bit by litte bit. Now only 129 days and 17.4kg to go! Had a great day yesterday - work went well, my intern wrote three advertorial ...
Monday, July 26, 2010

Dukan Diet - Day Eight - down 100g (.1kg).

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A good start to Week 2 - now only 130 days and 17.5kg to go ! Feeling pumped and positive this morning - went for a brisk 30 minute hill w...
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Sunday, July 25, 2010

Dukan Diet Day Seven - lost another 200g (.2kg) Yay!

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Definitely on a roll here - another 200g down - only 131 days and 17.6kg to go! Did not walk yesterday but busy all day. Had some cold roa...