An excellent start to the day - scales went down - so now only 125 days and 17.5kg to go! I didn't walk but have been really consistent with my diet. I have housework to catch up on too and lots of running around to do.
I avoided the birthday cake at work yesterday - sending greetings to my workmate without attending the lunch room celebrations. It felt good. It was a bit hard watching the football at home last night WITHOUT red rock chips to snack on. I just didn't buy them, so the temptation was not there. John seemed mildly disappointed and fell asleep at half time.
I have had the BEST morning - I took my daughters to breakfast and we had a fun time catching up (Jasmine is at Uni in Brisbane, so I only see her every other week, or so). Gorgeous Jasmine had healthy eggs benedict, tall thin naughty Emily had chocolate mud cake (for breakfast!?!). I don't know how she does it and stays so lean - although she lives on sushi - and I had a ham and mushroom omelette, no toast.
Emily says she is keen to check out gyms with me next week - it would be fun to go together.
I really feel fabulous when the scales go down.