Friday, September 3, 2010

Dukan Diet - another loss, woo! hoo!

Good Morning peeps!

Had a great day - diet wise - yesterday - finishing the day with cajun grilled salmon steak for dinner. Thank you Attack Phase - I now have only 91 days and 13.7kg to go! Thats a total loss of 5.3kg in 46 days.

Started today with a business breakfast - stuck to the scrambled eggs, mushrooms and tomato. I am hoping daughter Jasmine will drop by my office for lunch as I haven't packed any - possibly a salad somewhere local.

I wasn't able to go to the gym this morning due to the early meeting in Currumbin - so hoping to fit in a push bike ride along the broadwater on Sunday.

Enjoy your weekend!

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