Wow! 9.2kg in 134 days. While I didn't meet my original dr Dukan target, it still seems like a solid result. I had a little break over Christmas, and yes, I put on about 1.5kg - so i am focussed on my new diet, which started yesterday.
We had a big new years eve, which included a three course meal and wine and champagne, but I did not stress, knowing I would get back to my diet the next day.
So my first day, yesterday, I lost .6kg - now only 9.4kg to go in 99 days! I had a light breakfast and early dinner and drank lots of water.
Today was two poached eggs and a black tea. Will have an eye fillet steak for dinner to tonight.
Wishing all my fellow dieters all the best for 2011. Dare to dream BIG!
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