Dukan Diet - head cold but still went to the gym!

Feeling very heroic this morning - not only was it cold and dark at 5.30am but I have a shocking head cold and have blown my nose so much in the night that it is shining like Rudolph's this morning - AND I WENT TO THE GYM! Yup, 5.30 am - hit the weights circuit plus a little cardio to warm up and warm down.

The only problem was - my weight was still -4.1kg when I went to the gym, it usually drops a couple of points when I return - BUT NO, this morning it went UP 200g after the gym. What the ...? I did drink around 600ml of water at the gym - but damn! Not counting it - choosing the first weigh in before the gym. So now 99 days and 14.9kg to go! So there.

We have a conference at work today until Friday. I'm making a presentation/pitch tomorrow to the big boss. Hoping he doesn't mind a box of tissues as a prop. If this thing wasn't on I would have taken a sick day - I'm feeling that poorly. I've been here six months and had one day off for a big dentist thing, but no sickies. (I know Jasmine is going to comment that I never let them have a day off school unless they were bleeding from the eyes and that I should just 'suck it up'). I'm here Jas, just whinging a little.

However, feeling lousy should help me stick to the diet - as I had scambled eggs this morning and not feeling much like anything except green tea and lots of water. Butter menthol would be good - I'll see if anyone has some ...