Thursday, August 5, 2010

Dukan Diet - Day 18 - LOST 100g (.1kg) - Must have been the jogging ...??

Love seeing the scales go down in the morning, even if it is only in increments. DOWN is GOOD! Now only 17.1kg and 120 days to go! Motivated myself to go walking again this morning - quite quick because I did the walk-jog-walk thing again. I'm sure I saw one driver laughing when he zoomed past!

Had a great night with Emily - she came with me to the gym which isn't really a Beachhouse anymore, it is now a Sharks and I was on the wrong website yesterday. They DON'T offer a free trial, which was disappointing. The gym is very newly renovated - all timber floors and chrome fittings. Looked fabulous if not a little daunting to a newbie. Emily was a bit overwhelmed by it - she thought we should try a smaller gym.

I have an appointment at the Goodlife Gym at Westfield Helensvale this evening - for a comparison. I'm looking forward to it.

Dinner was grilled cajun salmon - yum! Wanted calamari but Emi fogot to ask for it - Iwas really cranky when I realised then I had to apologise to her later and tell her it was the 'hunger' that was cranky, not me.

Had a hot bath and read my book for a while - feeling good about it all at the mo - and John will be back late Saturday, so I am looking forward to that!


  1. hahahahaha... cranky mum over calamari!!
    poor emi :(

  2. well .... dinner was late because we went to the gym AND I didn't have an afternoon snack .... the hungermonster took over! She forgave me, however!

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